Ladies, it’s time to show our vaginas some love! After all, our hoo-has work hard for us, so it’s only fair that we give them the TLC they deserve. But between work, family, and everything else life throws our way, it can be tough to prioritize vaginal care. That’s why we’ve compiled a list of 7 tips to keep your lady parts happy and healthy. So grab your favorite pair of cotton underwear, and let’s get started on giving our vaginas the attention they deserve!
#1 Keep it clean
It’s important to keep the area around your vagina clean and dry. Avoid using perfumed soaps or products, as they can disrupt the natural pH balance of your vagina and lead to irritation. Instead, use warm water and a gentle, unscented soap to clean the area. Check out Pixie’s beloved foam wash!
#2 Wear breathable underwear
Tight or synthetic underwear can trap moisture and heat, leading to irritation and infections. Choose underwear made from breathable materials like cotton, and avoid wearing it for extended periods of time.
#3 Avoid douching
Douching can disrupt the natural balance of bacteria in your vagina, leading to irritation and increased risk of infection. It’s best to avoid douching and let your vagina clean itself naturally.
#4 Use sustainable menstrual products
Reusable menstrual cups and discs are safe, hygienic, and don’t use harsh absorbency chemicals or mess with your natural pH levels. They can be worn for up to 12 hours at a time and can hold more menstrual fluid than tampons, making them a convenient and practical choice for all women.
Join the menstrual cup and disc revolution to care for your hoo-ha for the long haul! Use code HOOHALOVE to receive 10% off one cup or disc in the Pixie Shop!
#5 Stay hydrated
Drinking plenty of water can help to flush out toxins and keep your vagina healthy. It’s also important to drink enough water to keep your urine diluted, as concentrated urine can lead to irritation.
#6 Don’t forget to trim
If you have pubic hair, it’s important to keep it trimmed and well-groomed to reduce the risk of irritation and infections.
#7 See your doctor
It’s important to get regular check-ups and screenings to ensure that your vagina is healthy. If you experience any unusual symptoms, such as abnormal discharge or persistent irritation, be sure to see your doctor for proper evaluation and treatment.
Self-Care for down there
Taking care of your vagina is important for your overall health and well-being. By following these simple tips, you can help to keep your vagina clean, healthy, and happy.
This is so helpful! I get IUD’s quite often, and I am hoping this will help…or maybe it is just stress😅
I believe you probably mean UTIs (an IUD is a form of birth control put in\ take out by your doctor every 3-10 years.)
These are great simple tips! My Pixie Disc has been life changing for me.