Leaking urine when coughing, sneezing, laughing or during physical activity could be a sign of weak pelvic floor muscles. But like any other muscle, they can be strengthened.
Hannah L.
If you’ve read the Pixie Cup blog, emails, updates or… well, anything lately, Hannah probably wrote them. She is a true New Englander and swears the ocean water runs in her veins! Born and raised in Maine, she enjoys both the outdoors and adventuring with her two young kiddos! Single mom life isn’t for the faint of heart so she looks forward to her recharge time of painting, reading, knitting or binging Netflix. In a lot of respects she’s lived multiple lives: went to culinary school and is a certified pastry chef, braved the world as an entrepreneur and has recently pursued her dream of writing!
7 common period myths: what you need to know
Is PMS all in your head? Are periods shameful? Is period blood dirty? So many questions surround something so normal...
What is the blood clotting during my period?
If you’ve had your period for a number of years or even if you’ve given birth, blood clotting during your period is...
Do menstrual cups save money?
Most of us are all about saving money in some form or another. We shop sales, we bargain hunt or shop second hand and...
Transitioning to a menstrual cup: making the leap
Shoppers are made up of a few different types. When it comes to shopping for something out of the ordinary (like a...
“Help, I think it’s stuck!” How to remove your menstrual cup
If you’re experiencing a “stuck” menstrual cup, don’t panic! We’re here to help.
How to make your menstrual cup pop open
The #1 secret to a leak-free period with a menstrual cup? Making your menstrual cup pop open. Try our tips for creating the perfect seal.
What if I have a low cervix?
If you’ve Googled any sort of feminine health issues, concerns or questions, chances are you’ve heard something about...
Managing Your Period at Work: a quick guide
It’s Monday morning, you pull your chair up to your desk ready to tackle a pile of emails that have accumulated over...
Self-care during your period and why you really need it
As women, our bodies endure a lot. You should probably start every single day with patting yourself on the back. You...
8 menstrual cups tricks for newbies
Haven’t you heard? Menstrual cups are awesome. [I know we’re sorta biased, but it’s true!] If you’re thinking about...
Using essential oils during our menstrual cycle
Essential oils are a powerful tool for our health. You’re taking all the goodness from the plant and concentrating it....
What are tampons made of anyways?
If you’re like most of us, we don’t spend a lot of time thinking about what’s in our tampons. We take some time to...
Talking about menstrual cups: a how-to
Periods aren’t fun to talk about. Why is that? (Definitely another post for another time) For a woman, it's a normal...
Can I go to the bathroom with a menstrual cup?
Being a menstrual company, we are all about periods all the time. We also get asked a lot of questions regarding...
Can you fertilize your plants with period blood?
We recently posted on our Instagram about how to fertilize your plants with your period blood. Here at Pixie Cup, we...
Why you need to switch to a menstrual cup (and it has nothing to do with the environment)
Menstrual cups are rising in popularity and with something new comes questions and checking reviews and feedback,...
Using your menstrual cup postpartum
Pregnancy can be a mixed bag, right? Some of us love it, some of us hate it. Regardless, it’s an incredible journey...
7 ways to get better sleep on your period
Getting good sleep on your period is crucial to your mental and physical well-being during this time. There is so much...
Earth Day 2020: 15 Earth-Friendly Products That Make Switching Easy
We’re all starting to become a little more conscious of and concerned about our ecological footprint. Which is...
Vaginal pH balance: what you need to know
If you are like me, literally no one has ever spoken to you about vaginal flora (vaginal pH). Not your mom, not your...
How to recycle a menstrual cup
You’ve already made the switch from single-use tampons and pads to reusable menstrual cups and that’s big!...
Scared to try a menstrual cup? This will help!
Have you considered using a menstrual cup, but you're hesitant to try it? Maybe you’re afraid it will hurt or you’ve...
What is UV Sterilization?
There are several different ways you can sterilize your menstrual cup. You may have seen new UV menstrual cup...
Is Pixie Cup FDA Approved?
Customers often ask us if Pixie Cup is FDA Approved. In this post, we’ll chat about the ins and outs including what...
A Prolapsed Uterus: What You Need to Know
A prolapsed uterus can affect women of any age, but primarily affect someone who has gone through menopause or women...
Benefits of Using a Menstrual Cup
Many women are switching to menstrual cups because not only are they better for the environment, but also for health +...
Using a Menstrual Cup with an IUD
IUDs (Intrauterine Device) are all the rage as they are promoted as the “set it and forget it” birth control....
Menstrual cups, Tampons and Vaginal Dryness
How are you *down there* after your period ends? Does your body snap back to normal quickly? Do you find that if you...
Washing your menstrual cup with soap
The key to menstrual cup success is making sure it’s cleaned properly. Check out our tips on washing your menstrual cup with soap.
Sterilizing your menstrual cup
Sterilizing your menstrual cup is crucial to a great period and user experience. Here’s how to care for your menstrual cup from beginning to end.
Bullet journal period tracking
Bullet journaling has become a super common way of using a planner. Some could say it's a fad due to its rapid...
Swimming on your period: a game changer
Are you about to head out on vacation? Gearing up for a surf? For any of our southern hemisphere gal pals, you’re in...
10 ways to get outside in 2020
The last few weeks of December typically have people setting resolutions and goals. Our minds are pondering on what’s...
How to measure your cervix for a menstrual cup
Your cervix height is one of the most important things to consider when you choose a Pixie Cup size, and we have a quick and easy guide to figuring out if your cervix is low, medium, or high!
An impact for good: Christmas edition
Christmas is huge. I’m not talking about the trees, the gifts, the traditions, the decorations… I’m talking about the...
How do I use a menstrual cup with a tilted uterus?
Your tilted uterus may not have any impact on your experience with a menstrual cup! Here are some tips for using a menstrual cup with a retroverted uterus.
7 reasons Pixie Cup is the right menstrual cup for you
You've clicked a link or googled "period hacks..." somehow you ended up here on the Pixie Cup site. If that's true,...
How to get rid of menstrual cup stains
Menstrual cup discoloration is the worst! But don’t worry — we have all the insider tricks to help you get rid of the most stubborn period cup stains!