How to get rid of menstrual cup stains
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Menstrual cup discoloration is the worst! But don't worry — we have all the insider tricks to help you get rid of the most stubborn period cup stains!
Hannah L.
Why using a menstrual disc will change your life
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Menstrual cups have taken the market by storm. They are easy to clean, reusable for up to a decade and one of the most comfortable things you’ll wear on your ...
Simple ways to help a leaky bladder
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A leaky bladder can be corrected. If you have stress incontinence, diet or lifestyle changes can help strengthen pelvic floor muscles.
How to strengthen pelvic floor muscles
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Leaking urine when coughing, sneezing, laughing or during physical activity could be a sign of weak pelvic floor muscles. But like any other muscle, they can be strengthened.
7 common period myths: what you need to know
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Is PMS all in your head? Are periods shameful? Is period blood dirty? We tackle 7 common period myths to enable you to live empowered.
What is the blood clotting during my period?
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If you’ve had your period for a number of years or even if you’ve given birth, blood clotting during your period is old hat! If you’re just starting your period, ...
Do menstrual cups save money?
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Most of us are all about saving money in some form or another. We shop sales, we bargain hunt or shop second hand and hats off to any coupon clippers ...
Transitioning to a menstrual cup: making the leap
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Shoppers are made up of a few different types. When it comes to shopping for something out of the ordinary (like a menstrual cup) we find our audience is either ...
“Help, I think it’s stuck!” How to remove your menstrual cup
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If you’re experiencing a “stuck” menstrual cup, don’t panic! We’re here to help.
How to make your menstrual cup pop open
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The #1 secret to a leak-free period with a menstrual cup? Making your menstrual cup pop open. Try our tips for creating the perfect seal.
What if I have a low cervix?
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If you’ve Googled any sort of feminine health issues, concerns or questions, chances are you’ve heard something about a low cervix or at least the mention of it. Fact of ...
Managing Your Period at Work: a quick guide
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It’s Monday morning, you pull your chair up to your desk ready to tackle a pile of emails that have accumulated over the weekend and boom: Aunt Flo visits a ...