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What is a normal period like?

By

Laura U.

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Have you ever run to Google with a health question? *whole room is full of raised hands* You’re not alone! Pretty much all of us have probably Googled our health ...

Cozy fall beverages to enjoy on your period

By

Laura U.

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It’s officially that time of year again! The beloved PSL (aka Pumpkin Spice Latte) is back at Starbucks, ushering with it the smell of fall and literally thousands of Instagram ...

What is a tilted uterus?

By

Laura U.

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How do you know if you have a tilted uterus? What even IS a tilted uterus, and is it the same thing as a retroverted uterus? Today we're about to answer every question you can think of that has to do with a tilted uterus!

DIY Essential Oil blend for the menstrual cycle

By

Laura U.

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Which essential oils are helpful for different parts of your menstrual cycle? How do you make an essential oil blend? Where can you get a blend if you don't want to break out your DIY skills today? Find the answers here.

Let’s talk about tampons

By

Laura U.

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Tampons are packed with chemicals, they hurt, and they are expensive! Here's why menstrual cups are a better option.

You should be eating these things on your period

By

Laura U.

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The food you eat actually can have a huge impact on how you feel during your period! Some foods make you feel extra bloated and "crampy", while other foods hydrate you and cause you to feel extra energized!

12 Simple Essentials for a Zero Waste Bathroom

By

Laura U.

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It’s time to turn your bathroom into a zero-waste zone. I can feel it now… it’s like a fluttering, many-people-collectively-holding-their-breath, STRESS feeling. Do you know what I mean? The idea ...