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Being a menstrual company, we are all about periods all the time. We also get asked a lot of questions regarding female anatomy, menstrual cups and functioning while on your period. A common one is if you are able to poop and pee with a menstrual cup. The short answer is ‘yes!’ Keep reading for the reasons why. 

bathroom picture

Can I go pee with a menstrual cup? 

Yes! It depends on your unique anatomy, whether or not you may have to do some adjusting to your menstrual cup before or after going to the bathroom. Both urinating and having a bowel movement while wearing your menstrual cup is possible! You’ll figure out what works best for you.

But first… 

Women have two front openings.

The urethra. This is the first opening in the female anatomy. It’s just above the vaginal opening and its job is releasing urine. 

The vaginal opening. Bingo! It’s the vagina! 

Going pee with a menstrual cup is easy-peasy. If your period cup is positioned properly, you shouldn’t feel it at all. If it has fallen lower in the vaginal canal, it can push against the vaginal wall, creating pressure against your urethra, making it feel like you have to pee constantly. It could make it hard for urine to flow freely as well. If you’ve experienced either of these, you know exactly what I’m talking about! If, when you are wearing your menstrual cup, you feel like you constantly have to pee, try squatting or sitting on the toilet and pushing your period cup up further. Another tip from our friends at Put A Cup In It is to opt for a softer cup! Our Pixie Cup Luxe is our softest, most pliable cup yet. 

blue pixie cup

Can I go poop with a menstrual cup?

Some women prefer to remove their menstrual cup before having a bowel movement. A common concern is pushing the menstrual cup out while you’re pooping. We all have the less-than-ideal image in our minds of fishing a period cup from the toilet bowl. We get it! You’ll figure out what is best for you and your body, but we recommend removing your menstrual cup prior to having a bowel movement to free your mind. If you choose to leave it in, just know you more than likely will have to adjust its positioning once you’re through. So much is happening in our bodies during our periods. We’re basically rock stars. Did you know that you actually have to poop more when you’re on your period? If you’ve ever thought that, then no, you aren’t going crazy!

Do menstrual cups cause urinary tract infections?

There haven’t been studies done on this specific question but it’s thought that a period cup directly doesn’t cause UTIs, however, our hygiene and use of them may. As we mentioned above, having your period cup positioned properly really will make or break your experience! If you feel like your urine stream is confined when going pee with a menstrual cup, it could stop your bladder from being able to empty fully. UTIs are caused also by bacteria and it’s extremely possible for these germs to be on your hands when you insert your menstrual cup. It’s very important to make sure your hands are cleaned before and after insertion and that you are sterilizing your menstrual cup regularly. 

Largely, the issues mentioned above can be remedied with cleanliness and what size and style menstrual cup we choose! Good news, right? See our online store for different cup styles and several methods of sterilizing — which one fits your life best? Let us know!