UV sunglasses

There are several different ways you can sterilize your menstrual cup. You may have seen new UV menstrual cup sterilizers on the market and maybe you’re wondering what they’re all about; whether they work and actually eliminate bacteria! What is UV sterilization? Is it effective for bacteria and viruses?  If you found this post, chances…

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Pixie Cup girls laying on a blanket

Have you noticed an odor coming from your menstrual cup? The truth is, if you use your cup at all, there’s a risk that you could end up with a stinky menstrual cup on your hands. While a menstrual cup smell doesn’t necessarily mean there’s anything wrong with your cup (or with your period), it…

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tampon and menstrual cup

How are you *down there* after your period ends? Does your body snap back to normal quickly? Do you find that if you are an avid tampon user you tend to be dry? Some studies suggest that tampons can cause vaginal dryness.  How do tampons cause vaginal dryness? Chronic vaginal dryness usually is a deeper…

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washing your menstrual cup

The first key to menstrual cup success is making sure it’s cleaned properly. Sterilizing your menstrual cup before the first use in your cycle and right before you store it for the month is crucial. However, quickly washing your menstrual cup with soap before reinserting is perfect. How do I wash my menstrual cup? Ideally, washing your…

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