washing your menstrual cup

The first key to menstrual cup success is making sure it’s cleaned properly. Sterilizing your menstrual cup before the first use in your cycle and right before you store it for the month is crucial. However, quickly washing your menstrual cup with soap before reinserting is perfect. How do I wash my menstrual cup? Ideally, washing your…

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sterilize menstrual cup

Sterilizing your menstrual cup is key to extending the life of your cup as well as making it safe to use. One of the best features of a menstrual cup is that it can safely be worn for up to 12 hours (this does depend on your flow as well.) With this in mind, a…

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