Enter code 10FIRST for 10% OFF your 1st order! Click here for details.

Why you need to switch to a menstrual cup (and it has nothing to do with the environment)

Why you need to switch to a menstrual cup (and it has nothing to do with the environment)

Menstrual cups are rising in popularity and with something new comes questions and checking reviews and feedback, right? Menstrual cups offer so many benefits to you physically and to your busy schedule. Your period shouldn’t slow you down. We’re summing up some of the reasons why making the switch to a menstrual cup will totally improve your life.

holding a menstrual cup

What is a menstrual cup? 

A menstrual cup is an egg-shaped cup made of medical-grade silicone that is designed to sit in the vaginal canal and collect menstrual blood. While they have been around for nearly 80 years, they are just recently having their time in the spotlight. (and for good reason!) Menstrual cups are super eco-friendly and kind to the earth in big ways. Today we’re talking about you and how they can make the whole month fantastic. Keep reading for 5 really practical, every day (and awesome) reasons to switch to a menstrual cup. 

Menstrual cups are approved to be worn for up to 12 hours

12 hours?! I know when I made the switch to a menstrual cup this fact totally blew my mind. Hello freedom! I was used to wearing a pad which definitely couldn’t be worn for 12 hours. Or with my short relationship with tampons, I quickly realized that I needed to change it every couple of hours. I was doomed if I forgot to pack some in my purse or if my emergency car stash ran out. Which leads me to my next point…

You don’t have to pack extra “just in case” if you switch to a menstrual cup

Going on a trip? Taking a hike? Running errands for the day? If you are wearing a tampon or pad, you would absolutely need to pack extra for any of these scenarios. Depending on your flow the tampon should only be worn for 8 hours max. On days when my flow is heavy, I was lucky to get 2 hours out of a tampon! Menstrual cups safely collect menses for up to 12 hours. 

They don’t contribute to vaginal dryness

Tampons are made of cotton. Cotton absorbs absolutely everything it touches because that’s it’s purpose. The problem is if you wear a tampon that isn’t appropriate for your flow level (example: wearing a super tampon on a light flow day) you’re not only soaking up your menstrual blood but also any vaginal fluid. This fluid is gold. It keeps your vagina working smoothly! We talked about the vaginal pH balance recently and the types of bacteria that naturally live there. If you get a yeast infection or bacterial vaginosis, then somehow that delicate balance was thrown off. Your vagina is naturally a little dry the first couple of days after your period as your body is adjusting to the hormone shift and re-establishing that pH balance. If you are sensitive to your pH level or if you feel you’re doing the dance between infections and handling your period, you may want to switch to a menstrual cup. Because they are made of medical-grade silicone, they do not soak up anything. They just collect your menstrual blood until you empty it!

sleeping girl

Switch to a menstrual cup and you can sleep in peace

Because they can hold menses for up to 12 hours safely, you can change your menstrual cup before bed and sleep without worrying if you’re going to leak onto the sheets. Or the age-old hack of using a tampon and a pad while you sleep. (ew!) Once you get the knack of using a menstrual cup, you’ll master wearing it with no leaks! Say hello to a blissful night’s rest while on your period.

When you see the numbers, you’ll switch to a menstrual cup

They save you money! And quite a lot of it, actually. Here are the dirty details. In 2015 a research project found that the average American woman will spend nearly $1800 on tampons alone. That’s not counting the panty liners, new underwear because of staining and menstrual products that help with easing discomfort. A Pixie Cup costs the price of about 2.5 boxes of tampons. This means that in about 2 months your menstrual cup will have paid for itself! Keep in mind that a menstrual cup (if taken care of properly) can last and function for up to a decade! 

 

If you’ve tossed the idea around of trying a menstrual cup, now is the time to do it! With our 100% Happiness Guarantee, you can try a Pixie Cup risk-free! Life is complicated and we like to keep things simple. If you aren’t completely satisfied with your Pixie Cup product, we will refund your money. Please comment if you have questions and check out our store here

 

How to recycle a menstrual cup

How to recycle a menstrual cup

You’ve already made the switch from single-use tampons and pads to reusable menstrual cups and that’s big! Congratulations! A couple of things: you’ve made the world a greener place and you’ve changed a woman’s life too. Kind of crazy, right? We all ditch the disposable menstrual products for different reasons. Some gals switch because menstrual cups are more convenient or more cost-effective. Others choose a period cup because they are better for your body and the earth.

No matter what made you switch, we’re so glad you did! There are a few reasons you could be looking up how to recycle a menstrual cup such as: using period-stopping birth control, pregnancy, medications, menopause or it’s been well-loved and needs replacing! Menstrual cups are made out of medical-grade silicone, which can be safely disposed of in a few different ways. Continue reading for a couple of suggestions on how to recycle a menstrual cup.

menstrual cup

What is medical-grade silicone? 

More technically referred to as medical-healthcare grade, class VI silicone tested for biocompatibility, this type is typically the material of choice for a wide range of products, including menstrual cups, baby bottle nipples, scuba mouthpieces, and food and skin contact products. Silicone creates watertight seals, it has antimicrobial properties, is hardwearing and withstands UV light sterilization. 

When should I recycle my menstrual cup? 

A menstrual cup is safe to use for up to 10 years… technically. That being said, the care and keeping of your cup plays a heavy role. Depending on the soap (and if it contained drying agents like alcohol) that was used on it regularly can cause damage. If you notice any sort of cracking in your cup or the outside has become tacky to the touch, recycle immediately. At this point, the silicone has been damaged and shouldn’t be used any longer.

What do you do with menstrual cups that don’t fit?

Menstrual cups come in the same general shape but some are wider or thinner to get the perfect fit. Our bodies change especially after pregnancy or childbirth and what menstrual cup fit you before, could very well not be the right fit after. What do you do with old menstrual cups? If the cup is in good shape, it can actually be passed on. If there is light staining or slight odor, there are a few ways to get rid of those! Once your cup is sterilized, it’s germ-free and ready to be used… by you or someone else!

menstrual cup potted plants

How do you recycle a menstrual cup?

Chop it up. Medical-grade silicone is safe. Safe to be inside your body as a menstrual cup, safe to eat off of, doesn’t give off any sort of toxins and is free from hazardous ingredients. You can chop up (or grind down) your menstrual cup and add to the soil of a potted plant or scatter in your garden!

Check with your local hospital. Hospitals use instruments all the time that are made of medical-grade silicone and eventually, they will need to be disposed of. Asking them if there is a procedure or method in place could be really helpful!

Burn it. If you don’t have time to contact facilities for local recycling advice, a super simple solution would be to burn your menstrual cup! Sounds crazy, we know, but it burns to simple ash and doesn’t give off toxic fumes. Keep in mind that silicone is heat-resistant up to 500 degrees Fahrenheit so it does take some time to break down. Placing it in a wood stove or in the embers of a bonfire is perfect! 

How was your menstrual cup journey? Which way will you choose to recycle your menstrual cup? Did you wear it out and you need to replace it now? Check out our store for different sizes and styles or read this post to determine what size is right for you!

shop menstrual cups