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Talking about menstrual cups: a how-to

Periods aren’t fun to talk about. Why is that? (Definitely another post for another time) For a woman, it’s a normal bodily function just like breathing, eating, sneezing or snoring. All these things happen every single day and we don’t feel awkward (OK, maybe the snoring). You may feel doubly uncomfortable talking about a product that may not be as well known or is “out of the norm” for periods and menstruation. We get it! (We get weird looks when we are asked what we do for work, ha!) Here are some helpful tips for when you’re talking about menstrual cups. 

holding menstrual cup

What are menstrual cups?

If you’re going to explain it to someone, you’ll feel most comfortable if you know exactly what it is you’re talking about, right? Here’s a quick refresh. Menstrual cups are egg-shaped cups typically made from medical-grade silicone that are inserted into the vagina. They collect menses and can be worn for up to 12 hours, safely. If you’re casually talking about it, all the detail may not be necessary…

“A menstrual cup is an alternative to tampons and pads. They are better for your body and eco-friendly.”

If they push for more detail or “Wait, how do they work?” you can quickly say, “It’s inserted in the vagina and collects your period mess!”

Menstrual cups aren’t just a fad

Even though menstrual cups have recently gained popularity, they have actually been around for nearly 100 years! Tampons and pads took the spotlight in the 1970s because they were a disposable product. Up until that point, most women still used rags and other reusable cloths to soak up menses. If I had only known washcloths and wads of fabric in my underwear, I would leap at a throw-away product too! Women working outside the home became increasingly popular in the 1970s as well which would make reaching for a tampon even more appealing. 

menstrual cup

What should I say when I’m talking about menstrual cups? 

Whenever we’re excited about something new, we always talk about what we love first, right? So here are some super easy and quick perks when talking about menstrual cups.

Period cups are eco-friendly. Menstrual cups save nearly 250 tampons (and plastic applicators) from entering the landfills, per woman, per year!

They are healthier. Tampons are linked to Toxic Shock Syndrome (TSS). This is no mystery. Recently, however, tampons have been the discussion of vaginal flora and disturbing the pH balance in the vagina. We talked about that recently. Menstrual cups do not soak up anything, they just collect. So this doesn’t mess up your vaginal balance. 

Menstrual cups save you money. A typical box of tampons is $7, and that’s not even the really nice, organic ones. In two months time your Pixie Cup will have nearly paid for itself. 

They are convenient. Menstrual cups can be safely left in the vagina for up to 12 hours. This was a mind-blowing fact for me! I was used to getting maybe 3 or 4 hours out of a tampon and I felt like I was a slave to toting them around during my period. 

We’re here for you

Here at Pixie Cup, we believe in period freedom for all women. Our company was founded on that very fact. This is the breath and backbone of everything we do here and with our Buy One, Give One program we do just that. Every time a Pixie Cup is purchased, we donate one to a woman in need. So really, you not only changed your life, but you changed someone else’s too. How’s that for a fact?  

How did you break the ice with your boyfriend, girlfriend, BFF or coworker? We would love to hear the story. If you’re still on the fence regarding switching to a menstrual cup, hopefully, we’ve made the idea of “the conversation” easier! Head over to our store to see the different styles + sizes. If you’re questioning which one is best for you, we have that covered too

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Hannah L.

If you’ve read the Pixie Cup blog, emails, updates or… well, anything lately, Hannah probably wrote them. She's a business owner, self-made writer and marketing expert. Experience in Mailchimp, ConvertKit, SnapChat, Pinterest and SMS Marketing.

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