Say goodbye to leaks!Get back to laughing, sneezing or running leak-free!
The kit is extensive and easy to use with lots of instructions which I appreciate – especially for something like this.
I just started using the weights and I was surprise how much I needed them. I am only in the first level but looking to work my way up.
These kegel balls are high quality. 6 different balls that guide you through the different phases to improve pelvic floor. They look like cute little mangos. You need to start with the white one and work yourself all the way up to the black one.