Search Results for: which cup is best

Natural period stain removal can be a frustrating and embarrassing problem for many women. No matter how prepared you are for them, they seem to happen at the most inconvenient times – leaving you scrambling for effective results! (Why am I always on my period when I’m traveling?!) But don’t worry, there are several effective … Read more

Natural birth control methods are becoming increasingly popular among women as they provide an alternative to hormonal birth control methods. These methods offer a wide range of benefits such as understanding menstrual cycle and fertility, avoiding side effects, and being non-hormonal. More and more women are choosing natural birth control methods as they provide an … Read more

I have said that period pain, or dysmenorrhea, is common but not normal, or is it? A “normal” amount of awareness happens when we are menstruating, but a healthy period should never be inconvenient. What do I mean by an inconvenience? If your period pain keeps you from going to work or unable to get … Read more

Menstrual discs are inserted and worn entirely differently than menstrual cups, so even if you’ve been a cup user for years, a disc may take a little getting used to.

A TENS unit is ideal for the treatment of painful period cramps. TENS therapy is non-invasive and safe, with few or no side effects.

Menstrual cups have taken the market by storm. They are easy to clean, reusable for up to a decade and one of the most comfortable things you’ll wear on your period. Period discs are rising in popularity because they are comfortable, easy to use, great for women with a low cervix and you can even … Read more