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Menstrual cup stains are super common and are a badge of honor in a way… It shows a lot of use, how you’ve dedicated your cycle to less waste (think of all the products you’ve kept out of landfills!), and that you’ve made the stand to live free. Still, they can be an eyesore. We’ve added a method on removing the stains and some tips on preventing them in the future!

menstrual cup stains

How do I clean off any initial staining?

If your cup is dingy or has staining, let it soak at room temperature for an hour in a glass container or jar with 1/3 cup hydrogen peroxide and 2/3 cup water. This should eat the stains away on its own but if there is anything remaining, take a toothbrush or washcloth and scrub.

How do I prevent menstrual cup stains?

Sterilize your cup regularly. The best way to keep your cup stain-free is to do your best to prevent them! In addition to washing your cup each day and sterilizing your menstrual cup before and after each period, make sure you are giving your cup a scrub in the areas that often experience buildup such as around the rim and in the grooves of the stem. Also, try to minimize the amount of time the cup is exposed to the air without a thorough cleaning because this can lead to the darkening of the silicone.

Give it a good scrub. You may think your cup is beyond saving, but we want to assure you most stains can come off! Are you ready for one of our best stain-removal hacks? Here we go: grab an old toothbrush and scrub your cup with a little warm water and some silicone-safe cleaning solution! You will be surprised how much of the “staining” comes off with this technique!

Let it soak. We all need a steamy bath sometimes, even your menstrual cup! Squirt a little of the cleaning solution mentioned in Step 2 into a bowl or your Pixie Cup Cup with some hot water and let it soak for a few hours! Pair this with a good scrub and you can say goodbye to some tough stains!

Sunsoaking your cup. Placing your menstrual cup in a sunny location (preferably outside) for a few hours will do a world of good for any discoloration. Sun bleaching has been around for centuries and has never let anyone down yet.

Grab some Pixie Cup Wash and an old toothbrush and go to town scrubbing! Your cup will be sparkling in no time.

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Hannah L.

If you’ve read the Pixie Cup blog, emails, updates or… well, anything lately, Hannah probably wrote them. She is a true New Englander and swears the ocean water runs in her veins! Born and raised in Maine, she enjoys both the outdoors and adventuring with her two young kiddos! Single mom life isn’t for the faint of heart so she looks forward to her recharge time of painting, reading, knitting or binging Netflix. In a lot of respects she’s lived multiple lives: went to culinary school and is a certified pastry chef, braved the world as an entrepreneur and has recently pursued her dream of writing!