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washing your menstrual cup

The first key to menstrual cup success is making sure it’s cleaned properly. Sterilizing your menstrual cup before the first use in your cycle and right before you store it for the month is crucial. However, quickly washing your menstrual cup with soap before reinserting is perfect.

How do I wash my menstrual cup?

Ideally, washing your menstrual cup with a synthetic oil-free, unscented, gentle soap is best. Silicone is a substance that withstands tremendous levels of heat, but chemically we have to be mindful of what we use on it. Secondly, we have to be careful of anything that residually could be put into our vagina. Our lady region has a perfect balance — soaps, perfumes and synthetics can severely throw off our pH level, which could result in an infection of its own!

Our Pixie Cup Wash is formulated with your menstrual cup and our va-jay-jay in mind! We have 13 all-natural ingredients that make up our Pixie Cup Wash. No crazy ingredients here — only things that are safe, work and that you can pronounce 😉

menstrual cup wash

Here are our super-safe Pixie Cup Wash ingredients:

  • Distilled water is water that has been filtered to remove minerals. 
  • Soap nuts extract is extracted from the fruit (aka nuts) of Sapindus Trifoliatus. It is a cleansing agent that is antimicrobial and anti-inflammatory.
  • Cocoyl glucoside is derived from coconut sugar. It is a natural cleansing agent and surfactant (foaming ingredient).
  • Honeysuckle extract is extracted from the flower Flos Lonicerae (or the Honeysuckle vine). It is a plant-based preservative.
  • Khu-seng extract, or ku-shen, is from the root of Sophora Flavescens and has anti-inflammatory and anti-irritation properties.
  • Amur cork tree extract is from the bark of phellodendron (amur cork tree). It conditions the skin and is anti-inflammatory.
  • Menthol is found naturally in mint plants. It adds a cooling and refreshing agent to our wash.
  • Sodium chloride (food-grade) is salt. It softens and boosts cleaning performance.
  • Lactic acid is made from beet sugar and is a natural preservative.
  • Rice bran extract is derived from the bran layer of rice. It cleanses, softens, and moisturizes your skin.
  • Corn extract is extracted from corn kernels and is used to purify and soothe.
  • Olive oil is oil pressed from olives. It provides Vitamin E and softening agents to our wash.
  • Citrus is a plant-derived essential oil that smells great and adds a refreshing scent.

So now that we’ve talked about ideal soaps and ingredients, let’s talk about what NOT to use when cleaning your menstrual cup!

Cleaning agents to avoid:

scented/fragranced soap
dishwashing soap
bleach
oil-based soap
rubbing alcohol
anti-bacterial soaps
baking soda

As tempting as it is to grab your mainstream lady wash from the shower, it’s definitely not a good idea. Just don’t do it. Believe it or not, they are designed to only stay on the outside of your body! (Doctors are starting to speak against them too) Where a menstrual cup is an internal object, it’s best to make sure there is no perfume or residue that could be deposited and cause irritation or infection.

What about Toxic Shock Syndrome? (TSS)

Leaving your menstrual cup uncleaned could lead to infection, which is a rabbit hole that’s not fun. Toxic Shock Syndrome (TSS) is something that is typically associated with tampons. That being said, if a menstrual cup isn’t cleaned completely, it can carry bacteria as well! Meg does a fantastic job of describing what exactly TSS is and how it pertains to you, a tampon and a menstrual cup.

https://www.youtube.com/watch?v=oP3dOxjlAAs&t=54s

How should I store my menstrual cup?

Be sure to boil or steam your menstrual cup to sterilize it after your cycle as finished before you put it away for the month. Make sure that you are keeping it in a breathable bag so it doesn’t keep moisture and aid bacteria growth — Steer clear of plastic or airtight containers!

Now… how about keeping a bottle of our Pixie Cup Wash on hand so you’re never without a perfect + safe option?

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